The downside of sit-ups
A recent study, by Curtin University’s School of Physiotherapy and Exercise Science found that sit-ups could be bad for the pelvic floor.
How women sabotage their pelvic health
Women go to great lengths to keep their hearts and bodies in shape, but the one critical area of their body responsible for keeping them continent – particularly as they become older - is often overlooked and, in many cases, sabotaged
New website to keep older people healthy while in hospital
Older people in hospital is a new web-based resource providing clinicians with evidence based information and simple strategies to minimise the risk of functional decline for older people in hospital.