Bladder weakness, or urinary incontinence, is experienced by many men following prostate surgery (prostatectomy or TURP). This is a common problem and often men find this the biggest challenge they have to cope with during the recovery process.
Most men regain their bladder control over time and are fully recovered within 6 to 12 months. However, it is important to get professional advice to help cope with bladder weakness during this time.
The prostate gland is a male reproductive organ. It is about the size of a walnut and sits at the base of the bladder. The thin tube (urethra) that carries urine and semen out of the penis runs through the centre of the prostate gland. At the point where the bladder and urethra join, there is a ring of muscles, known as the bladder neck sphincter, which opens and closes like a camera-shutter. The bladder neck sphincter is closed most of the time to prevent urine leaking out but when it gets permission from the brain, it opens to allow urine to be passed. Another sphincter that is part of the set of muscles below the prostate gland called the pelvic floor muscles is also involved in bladder control. If the bladder neck sphincter is damaged during prostate surgery, the group of muscles called pelvic floor muscles can assist in the control of the passage of urine. If the pelvic floor is weak you may experience urinary incontinence.
Urinary incontinence usually occurs when you undertake activities that increase the pressure inside the abdomen, and push down on the bladder. If the pelvic floor muscles (external sphincter) are not working well, urine will leak out. This is known as 'stress incontinence'. Typical activities that can cause leakage are coughing, sneezing, shouting, laughing, lifting, walking, bending, pushing, pulling and moving from lying to sitting or sitting to standing positions.
Leakage can also occur with every day activities such as gardening, sport and exercise.
Incontinence will usually improve with time but by learning how to control the pelvic floor muscles, you can speed up the recovery process and reduce the leakage. If you don't strengthen these muscles, the leakage may persist.
For more information about the pelvic floor muscles and how you can regain control visit the pelvic floor section of our website.
There are a number of health professionals who can help you with incontinence following prostate surgery. Continence nurse advisors or urology nurses can give you advice about diet, exercise (including pelvic floor muscle exercises) and products. Continence physiotherapists specialise in pelvic floor muscle exercises and can develop an individual program to suit your needs. If your incontinence persists beyond 12 months, talk to your urologist as there are a range of surgical alternatives to help you achieve dryness.
Remember, incontinence can be treated, managed and in many cases cured. If you are unsure who you need to see, contact the National Continence Helpline on freecall 1800 33 00 66.
If you are caring for someone with bladder or bowel problems, practical tips and advice are available to assist you with your care. Read more on caring with someone with incontinence.
For further information on prostate and continence download our booklet.
For more information about prostate cancer or to find your local support group visit the Prostate Cancer Foundation of Australia.