National Continence Helpline
The National Continence Helpline (1800 33 00 66) is a free telephone service that offers confidential information, advice and support.
Taking the first steps
Many people feel embarrassed or ashamed to discuss bladder and bowel problems, but it's important to remember that health professionals are used to dealing with these issues.
Continence health professionals
There are a range of professionals that can assist with your continence health.
State resource centres
State resource centres provide continence-related education, advice and information to people affected by bladder and bowel problems.