Bridge is the free magazine of the Continence Foundation of Australia. The Spring 2020 edition features author and model Anja Christoffersen sharing what incontinence has taught her. Also inside, meet Brian and his experience of prostate surgery during the pandemic.
Bridge is the free magazine of the Continence Foundation of Australia, written for people with incontinence and their family, friends or carers. The Summer 2019 edition features the story from the 2019 Carer of the Year, tips on how to travel with incontinence and how pelvic floor training can benefit men.
Bridge is the free magazine of the Continence Foundation of Australia. The Summer 2020 edition features all things family – you’ll meet the Continence Carer of the Year, learn what research tells us about genes and prolapse, plus a recipe full of fibre that kids and adults will love.
Bridge is the free magazine of the Continence Foundation of Australia. The Summer 2020 edition features all things family – you’ll meet the Continence Carer of the Year, learn what research tells us about genes and prolapse, plus a recipe full of fibre that kids and adults will love.
Bridge is the free magazine of the Continence Foundation of Australia, written for people with incontinence and their family, friends or carers. Inside the Winter 2019 issue, meet our continence Champion, Bev Killick. Find out more about pelvic floor exercises and our Carer of the year award.
Bridge Winter 2020 features the story of two young women living and opening up the conversation around prolapse, and bladder and bowel health. Read about the launch of the Invest in Continence for World Continence Week with five health habits for life. Also inside is information on COVID-19 and the gut, menopause, telehealth and men’s health.
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Call the National Continence Helpline on 1800 33 00 66
What is incontinence animation
Female Pelvic Floor Muscle Exercises:
Male Pelvic Floor Muscle Exercises:
Live Fearlessly: The Continence Products you'll wish you knew about sooner
Carers - Managing incontinence for someone you love
Men, continence and the pelvic floor
Intimacy and Continence: What to do when incontinence joins you in the bedroom
