Pelvic floor muscles help to control bladder and bowel function. This brochure explains where the pelvic floor muscles are located in men, what causes them to weaken and how regular pelvic floor exercises can help strengthen them.
Pelvic floor muscles help to control bladder and bowel function. This brochure explains where the pelvic floor muscles are located in women, what causes them to weaken and how regular pelvic floor exercises can help strengthen them.
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