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What is the Bristol Stool Chart?

Who uses the Bristol Stool Chart?

Why is the Bristol Stool Chart important?

Bristol Stool Chart PDF

Bristol Stool Chart Recording Sheet

What should my stools look like?

What does an unhealthy stool look like?  

Bristol Stool Chart PDF

Bristol Stool Chart PDF

Bristol Stool Chart Recording Sheet

If you are looking for a Bristol Stool chart recording sheet, we recommend using our bowel diary in conjunction with the Bristol Stool Chart

What is the Bristol Stool Chart

The Bristol Stool Chart was developed in 1997 as a clinical assessment tool. There are seven types of stools (faeces) according to the Bristol Stool Chart.

Who uses The Bristol stool chart?

The Bristol Stool Chart, Bristol Poo Chart or Bristol Stool Form Scale is a medical aid designed to classify faeces into seven groups. This chart is used by medical professionals, however it is a great tool for anyone wanting to monitor and improve their bowel movements. Refer to Bristol Stool Chart Recording Sheet

Why is the bristol stool chart important?

The Bristol Stool Chart is widely used as a research tool to evaluate the effectiveness of treatments for various diseases of the bowel. The chart is used to describe the shapes and types of stools. It is also used as a tool to diagnose constipation, diarrhoea and irritable bowel syndrome.

Bristol Stool Chart Types

What should my stools look like?

The type of stool or faeces depends on the time it spends in the colon. After you pass faeces, what you see in the toilet bowl is basically the result of your diet, fluids, medications and lifestyle. You can use the Bristol Stool Chart to check what your stools are telling you. The Bristol Stool Chart shows seven categories of stool. Every person will have different bowel habits, but the important thing is that your stools are soft and easy to pass – like types 3 and 4 below.

What is normal on Bristol stool chart?

The Bristol Stool Form Scale is also referred to as The Bristol Stool Chart. Some users may also search for "The Bristol Poo Chart". 

What does an unhealthy stool look like?

Please refer to the Bristol Stool Chart below. Type 1, 2, 5, 6 and 7. 

Bristol Stool Form Scale also referred to as Bristol Stool Chart

Distributed with the kind permission of Dr K. W. Heaton; formerly reader in Medicine at the University of Bristol. Reproduced as a service to the medical profession by Norgine Ltd. ©2017 Norgine group of companies. 

Reference: Heaton, K W & Lewis, S J 1997, 'Stool form scale as a useful guide to intestinal transit time'. Scandinavian Journal of Gastroenterology, vol.32, no.9, pp.920 - 924. Retrieved on 2/3/2007.

What are the signs of a healthy bowel?

Being ‘regular’ is a way of describing good bowel habits or normal bowel function. We often talk about our bowels being regular but this is often misunderstood as meaning that you go to the toilet to pass faeces every day. It’s common for people to empty their bowel once a day, although it’s still normal to be more or less often. Being regular really means that soft yet well-formed bowel motions are easily passed and that this happens anywhere from 1–3 times a day to 3 times a week. 

The bowel usually wants to empty about 30 minutes after a meal (commonly breakfast), but bowel movements can vary from person to person.

Good bowel function for adults

There’s more to good bowel function than just being regular. For example, you should be able to:

  • hold on for a short time after you feel the first urge to go to the toilet
  • pass a bowel motion within about a minute of sitting down on the toilet
  • pass a bowel motion easily and without pain – you shouldn’t be straining on the toilet or struggling to pass a bowel motion that is hard and dry
  • completely empty your bowel when you pass a motion – you don’t have to return to the toilet soon after to pass more.

Bowel control problems

People who pass bowel motions at the wrong time or in the wrong place may be experiencing poor bowel control, or faecal incontinence.They may also pass wind when they don't want to.

Poor bowel control is more common than you think. About 1 in 20 people experience poor bowel control and it affects both men and women.  It's more common as you get older, but young people can also have poor bowel control. In some cases, people with poor bowel control also have poor bladder control and may leak urine (urinary incontinence).

Good bowel function for children

Children usually develop the ability to be toilet trained by about three years of age. Soiling is when the bowels are emptied in places other than the toilet. Even after a child is toilet trained, there may be occasional accidents with soiling (poo) in your child's underwear.

If a child is unable to be toilet trained or has regular poo accidents after the age of three to four years, then they should be medically assessed. If a child has been toilet trained and at a later stage starts to soil, this also needs medical assessment.

How many children get soiling?

About 1-3% of children can have this problem and some of them may have wetting as well. It is more common in boys.

Soiling may vary from a 'skid mark' to larger amounts that need to be removed from underwear before it can be washed.

Why do children soil?

In almost all cases soiling happens because the large bowel is not emptying properly and the child is constipated. Constipation is very common and occurs at some time in up to 25% of children. If it is not recognised and treated, bowel actions may become harder and less frequent. Over time, stretching of the bowel makes it less sensitive, so the child may not feel when poo needs to come out and therefore has an accident. It is quite possible that there is hard poo inside the bowel, but the soiling is soft runny poo leaking around the hard mass, and so you don't realise that constipation is the underlying problem.

SEEK HELP for Bowel problems

In many cases incontinence can be prevented, better managed and even cured. Talk to your family doctor or contact the National Continence Helpline on 1800 33 00 66.

The National Continence Helpline is staffed by continence nurse specialists who offer free and confidential information, advice and support. They also provide a wide range of continence-related resources and referrals to local services.


Last Updated: Fri 09, Feb 2024
Last Reviewed: Thu 23, Apr 2020