Helpline
One call to 1800 33 00 66 could make a difference. Speak to a nurse continence specialist for advice and support.
We envision a future where all Aboriginal and Torres Strait Islander peoples feel safe, respected and empowered to access continence health information and services that honour culture, community and connection to Country. Good bladder and bowel health is part of living strong – physically, emotionally and spiritually.
Many Aboriginal and Torres Strait Islander peoples face barriers to accessing continence support due to a lack of culturally safe services and limited awareness of available resources. Continence health is also a topic that is often not discussed.
Through addressing these challenges, we aim to improve timeliness of care, comfort and quality of life. Continence Health Australia is committed to walking alongside communities to provide continence health programs and resources that are culturally safe, strengths-based and guided by Aboriginal and Torres Strait Islander voices.
Please note: Aboriginal and Torres Strait Islander people should be aware that our website and printed resources may contain the names, images and voices of people who have died.
Resources
Together, we can start a conversation about continence health and support strong, healthy futures for all peoples.
Constipation (hard poo)
A guide for Mob on constipation (hard poo) – why it happens and how to keep bowel health strong.
Help getting to the toilet
Your guide to understanding why Mob may need help getting to the toilet and what you can do to support them.
Pads, clothes and bedding to help if you are getting wet
A guide for Mob on products that help keep you dry, comfortable and confident.
The prostate and bladder problems
A Men’s Business guide to the prostate, bladder control and how to stay healthy.
Pelvic floor muscle exercises for women
A Women’s Business guide to pelvic floor health and keeping your muscles strong.
Men and strong pelvic floor muscles
A Men’s Business guide to pelvic floor health and keeping your muscles strong.
Kids wetting the bed
A guide for Mob on why little ones experience bedwetting and what you can do to help them feel safe and comfortable.
Diabetes and bladder or bowel problems
A guide for Mob on diabetes and incontinence – how they are connected and how to manage symptoms.
Support services and helplines
If you are seeking help with the NDIS, First Nations Connect – 1800 411 640 – can provide specialised support. Read About First Nations Connect.
For other support services, Reconciliation Australia has a list of free, confidential helplines as well as support centres around Australia.
Helpline
One call to 1800 33 00 66 could make a difference. Speak to a nurse continence specialist for advice and support.
