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A maximum of 5 topics maybe selected at any one time.

Who is this information for?
For General Public
Topic
Resource Type
Prostate and Continence A Guide for Men Undergoing Prostate Surgery
Type
Booklet

PDF


This booklet provides information and advice to men who are about to undergo prostate surgery. The aim of the booklet is to raise awareness about the incidence of urinary incontinence post prostate surgery and highlight how it can be effectively managed and treated.

Protect Your Pelvic Floor - Stay in Control
Type
Brochure

PDF


This brochure explains the importance of the pelvic floor muscles and exercise in helping to maintain good bladder and bowel control. Find out which exercises are pelvic floor friendly.

Returning to Sport or Exercise After Birth
Type
Fact sheet

PDF


This fact sheet explains the impact some exercises may have during pregnancy and early after childbirth in reducing pelvic floor muscle strength. This can cause long-term bladder and bowel problems. Seek professional help and do low impact exercises until your pelvic floor muscles have regained their strength.

Skin Care and Incontinence
Type
Booklet

PDF


This booklet explains how urinary and faecal incontinence can affect a person's skin. It answers common questions and offers solutions about skin care and incontinence.

Soiling (faecal incontinence) in children
Type
Brochure

PDF


This brochure explains the reasons why children experience poor bowel control which can result in soiling and constipation. It explains the problem can be treated and offers advice on where parents can get help.

Solving common bowel problems - A resource tool for persons with spinal cord injury
Type
Booklet

PDF


This booklet is an excellent resource for people with a spinal cord injury who have bowel problems. It will assist in assessing and developing an individualised bowel management program. It is also suitable for people caring for someone with a spinal cord injury and a bowel problem.

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Last Updated: Wed 14, Feb 2024
Last Reviewed: Sun 22, Mar 2020