We are experiencing unexpected delays in the arrival of new stock. We are still taking orders and they will be filled once stock arrives. Resources are available to download.
Resource Options: 'Download now' or request free mailed copy.
A maximum of 5 topics maybe selected at any one time.
This fact sheet is a guide to explain how to safely exercise if you have any problems with pelvic floor muscles. Problems may include urinary and faecal incontinence.