Archived editions
Bridge Winter 2011
Pelvic floor fitness: special edition
- Your pelvic floor muscles (PFMs): The basics
- Who is at risk?
- A checklist to put your Pelvic Floor First
- Talk to your exercise professional
- A pelvic floor message for men
- Pelvic Floor Muscle mini-poster
- How to do PFM exercises
- One woman's story
- What is stress urinary incontinence?
- The benefits of getting (and staying) fit
- Information and help
Bridge Autumn 2011
Put Your Pelvic Floor First
- Your pelvic floor muscles: The PFM basics
- What is stress urinary incontinence?
- The PFM workout guide
- What is a prolapse?
- The PFM exercise routine
- Getting the technique right
- Protect your pelvic floor muscles
- A guide to exercising safely
- Information and help
Bridge Summer 2010
Travel
- Out and about: travel checklist and tips
- Choosing prodcuts
- Funding schemes updates: CAPS - and farewell to CAAS
- Odour control
- Diet, fluids and weight
- What is functional incontinence?
- Getting good advice
- Skin care and incontinence
- Information and help
Bridge Spring 2010
Children
- Talking to kids about how bladders and bowels work
- Getting children into good habits early
- Toilet training made easier
- Soiling and constipation in children
- Healthy bowels for children (and adults)
- Where to find help and information
Bridge Winter 2010
Bowels
- What is the bowel?
- What is healthy bowel function?
- Bowel health checklist
- How should I sit on the toilet?
- Common bowel problems
- Who to talk to
Bridge Autumn 2010
Continence Products
- Changes to the Continence Aids Assistance Scheme (CAAS)
- Continence products
- Help with choosing products
- What is functional incontinence?
- Getting good advice
- A professional continence assessment
- Who to talk to
Bridge Summer 2009
Bladder and Bowels
- The National Continence Management Strategy
- The National Public Toilet Map
- The National Continence Helpline
- Every Body's Business events
- The Pharmacy Continence Care Project
- The National Men's Health Ambassador Speaker Program
- Resources and information
Bridge Spring 2009
Other Health Issues
- Incontinence and chronic health conditions
- Incontinence and obesity
- Pregnancy and childbirth
- Menopause and prostate
- Depression
- Stroke and other neurological conditions
- Help for Carers
Bridge Winter 2009
Carers
- Caring for the carer
- Ask your pharmacist
- Product advice
- Free information and resources
- Short course for carers
- The National Public Toilet Map
- Go for 2 and 5!
If you would like an archived edition of Bridge that is not available on the website please email media@continence.org.au
© 2012 CFA. National Continence Helpline freecall 1800 33 00 66
