Get your continence back
Does bladder leakage stop you doing the things you love: playing with your children or grandchildren, socialising with friends or exercising?
Bladder leakage – no matter how light – is not normal and most cases can be cured or better managed. So get your confidence back by speaking with one of our friendly continence nurse advisors on the free National Continence Helpline 1800 33 00 66.
More than 4.8 million Australians experience bladder or bowel control problems. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence. We provide information on funding, referral and products. We also offer free resources for individuals, carers and professionals to help treat bladder and bowel control problems. Phone a nurse on 1800 33 00 66 for free advice.
It's Exercise Right Week May 23-27, and a timely reminder about why we need to protect our pelvic floor when exercising.
Burmese and Japanese language fact sheets on incontinence are available on CFA website
Kidney Health Week is coming up (May 22-28), which is an ideal time to reinforce the Continence Foundation's and Kidney Health Australia's position on how much we should drink each day.
The popular Core Foundations workshop for fitness professionals is coming to Brisbane!
A FREE practical education forum on promoting and managing continence in aged care
You are invited to provide valuable feedback on aged care continence assessment and management resources in Adelaide
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