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Get your continence back

Does bladder leakage stop you doing the things you love: playing with your children or grandchildren, socialising with friends or exercising?

Bladder leakage – no matter how light – is not normal and most cases can be cured or better managed. So get your confidence back by speaking with one of our friendly continence nurse advisors on the free National Continence Helpline 1800 33 00 66.

Promoting bladder and bowel health

More than 4.8 million Australians experience bladder or bowel control problems. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence. We provide information on funding, referral and products. We also offer free resources for individuals, carers and professionals to help treat weak bladder, leakage, constipation and bedwetting. Phone a nurse on 1800 33 00 66 for free advice.

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Win FREE registration to the National Conference on Incontinence

Applications closing soon for the World Continence Week promotion competition. Win free registration and return economy airfare.

Launch of Carers Count initiative

Continence Foundation launches new project for family and friend carers

Possible bacteria link to urge urinary incontinence

A study last year at Loyola University Chicago has found that bacteria present in urine may be the cause of urge urinary incontinence.

View all of our news articles


Re-Claim your core, Northcote, VIC

29 Jul 2015

A 5 week pelvic floor and deep core education exercise classes for women.

Re-Claim your core, Preston, VIC

17 Aug 2015

A 5 week pelvic floor and deep core education exercise classes for women.

National Conference on Incontinence, Melbourne

25 Nov 2015

The 24th National Conference on Incontinence in Melbourne at the Crown Conference Centre, 25-28 November 2015.

View all of our upcoming events

Online incontinence support forum

Incontinence AIDS

Hi Rayder   Welcome, welcome and welcome again to the forum.   If you are going through 8+ pads a day, i...

Posted on 08 Jul 2015


Hi Kaid   Welcome to the forum, it is really great to meet you.   I agree that reducing fluid intake as ...

Posted on 08 Jul 2015

Local resource centres

Find your local Centre

Your local resource centre can provide information, education and advice on bladder and bowel control problems.

View our centres