Skip Navigation

Get your continence back

Does bladder leakage stop you doing the things you love: playing with your children or grandchildren, socialising with friends or exercising?

Bladder leakage – no matter how light – is not normal and most cases can be cured or better managed. So get your confidence back by speaking with one of our friendly continence nurse advisors on the free National Continence Helpline 1800 33 00 66.

Promoting bladder and bowel health

More than 4.8 million Australians experience bladder or bowel control problems. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence. We provide information on funding, referral and products. We also offer free resources for individuals, carers and professionals to help treat weak bladder, leakage, constipation and bedwetting. Phone a nurse on 1800 33 00 66 for free advice.

Find help and get involved

Follow us

936 friends 533 followers 26,005 views Visit us on Linkedin


Kids holding on: it's not on!

When stories about teachers punishing children for taking toilet breaks in class time come up in the news media, it’s an opportunity for teachers and school communities to be reminded of the critical role they play in shaping children’s bladder and bowel health, as well as their mental health.

Autumn edition of our free magazine out soon

Look out for the next issue of our free consumer magazine, Bridge, which will arrive in mailboxes within the next two weeks.

School toilets for a first-timer

Lifelong behaviours and attitudes begin early, which is why so many schools have signed up for Toilet Tactics. Has your school?

View all of our news articles


Are ewe pelvic floor fit?, Wagin Woolorama, WA

06 Mar 2015

FREE non-invasive real time ultra sound 'quick checks' for the pelvic floor for men and women

Queensland Branch Conference, Pullman Hotel Brisbane

13 Mar 2015

A one day conference for health professionals with a special interest in continence.

Fun, fitness and the pelvic floor, VIC

18 Mar 2015

A free forum for people at risk of pelvic floor problems.

View all of our upcoming events

Online incontinence support forum

Urine odor

I think the other pads given in the link is good to accomodate adult incontinence. But for menstruation women's should p...

Posted on 05 Mar 2015

My 6 year old won't sit/use a toilet

Hi Worried Mum   I do not claim to be a child psychologist nor any type of expert, but am happy to bounce a few...

Posted on 04 Mar 2015

Local resource centres

Find your local Centre

Your local resource centre can provide information, education and advice on bladder and bowel control problems.

View our centres