Get your continence back

Does bladder leakage stop you doing the things you love: playing with your children or grandchildren, socialising with friends or exercising?

Bladder leakage – no matter how light – is not normal and most cases can be cured or better managed. So get your confidence back by speaking with one of our friendly continence nurse advisors on the free National Continence Helpline 1800 33 00 66.

Promoting bladder and bowel health

More than 4.8 million Australians experience bladder or bowel control problems. The Continence Foundation of Australia's vision is to have a community free of the stigma of incontinence. We provide information on funding, referral and products. We also offer free resources for individuals, carers and professionals to help treat bladder and bowel control problems. Phone a nurse on 1800 33 00 66 for free advice.

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Are you exercising right?

It's Exercise Right Week May 23-27, and a timely reminder about why we need to protect our pelvic floor when exercising.

Burmese and Japanese language fact sheets added to CFA resources

Burmese and Japanese language fact sheets on incontinence are available on CFA website

How much should you drink?

Kidney Health Week is coming up (May 22-28), which is an ideal time to reinforce the Continence Foundation's and Kidney Health Australia's position on how much we should drink each day.

View all of our news articles


Core Foundations - Brisbane, Mercure Brisbane

26 May 2016

The popular Core Foundations workshop for fitness professionals is coming to Brisbane!

Continence Promotion in Aged Care, Mercure Brisbane

27 May 2016

A FREE practical education forum on promoting and managing continence in aged care

Review: Aged Care Continence Resources Focus Group, Adelaide, Hindmarsh Education Development Centre, Adelaide

02 Jun 2016

You are invited to provide valuable feedback on aged care continence assessment and management resources in Adelaide

View all of our upcoming events

Online incontinence support forum

Continual washing bed line and clothing for loved ones

Caring for someone is a big commitment and a new journey for both people when there is a change in roles.The caring role...

Posted on 25 May 2016

Urologist questions


Posted on 20 May 2016

Local resource centres

Find your local Centre

Your local resource centre can provide information, education and advice on bladder and bowel control problems.

View our centres